Transformation through Qi Gong

1/29/2020

5 Comments

I have just begun my Masters in Instructional Design and Technology at California State University Monterey Bay. I expect that over the next two years I will develop and expand my ideas regarding Transformation through Qi Gong, Intentional Wellness and Life Optimization Planing. I hope to post here regularly to share my insights and ideas as they form. I would greatly appreciate you comments and contributions to my learning and transformation process as you read my blogs.

And as you can see below, I also start a class at CSA this coming Saturday.

CSA has posted a nice video introducing my class. And this week I have posted my first video introducing my Capstone Project, a work in progress. Please view it in on this website. I will post several more videos over the next several weeks. And as I continue to develop my ideas and a platform for presenting them, I will expand this web site.

Please come and train with us at the Gazebo in the Carmel Valley Community Park on Friday mornings at 9am. And keep in touch.

Mark Angel

5 Comments

Jeanne Herrick link

2/3/2020 12:59:36 pm

The CSA Qi Gong Class is wonderful! Simple, understandable practices taught in an easy, clear style. Good size class for learning and feedback

Michael Gaines

2/8/2020 07:57:56 am

Great 1st class. Looking forward to mastering the moves you are teaching

Farzaneh Kordbacheh

2/8/2020 10:15:34 am

I liked your first class. It is a little too fast for me, but I learned a lot.Thanks

Tom Lee

2/19/2020 01:50:31 pm

I wonder if instructional design goes beyond the traditional classroom model: one person standing in front and rest sitting and listening. This model is not only present in schools and universities, but then becomes the norm for instruction for ongoing adult education. Sometimes I worry that graduate schools re-enforce this prevailing paradigm, especially teacher credentialing programs. I hope Mark will say more.

Mark Angel link

2/19/2020 02:26:06 pm

You have inspired me to write a new blog post....

Thanks Tom

Transformation through Qi Gong

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These "Get Up and Move" Guiding Videos below will guide you through each session of exercises. You may choose a level of activity that corresponds to your fitness level.
Please use them throughout the day to break up bouts of sitting too much.

Level 1: Easy Videos

Level 2: Moderate Videos

Level 3: Athletic Videos

Transformation through Qi Gong

Leave a Reply.

Author

Archives

Categories

These "Get Up and Move" Guiding Videos below will guide you through each session of exercises. You may choose a level of activity that corresponds to your fitness level.Please use them throughout the day to break up bouts of sitting too much.

Level 1: Easy Videos

Level 2: Moderate Videos

Level 3: Athletic Videos

These "Get Up and Move" Guiding Videos below will guide you through each session of exercises. You may choose a level of activity that corresponds to your fitness level.
Please use them throughout the day to break up bouts of sitting too much.