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        • M3.1 Photo Manipulation
        • M5.1: Screen Capture assignment
        • M6.2: Get Up and Move!
        • M8.1: LMS Assignmet
        • M9.1: GET UP AND MOVE!-ASSESSMENT
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        • 04 Objectives Assignment
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MARK ANGEL HEALING ARTS
  • Home
  • Instrutional Videos
  • MIST Portfolio Page
    • Get Up and Move
    • Spring 2020 >
      • IST531
      • IST520
    • Fall 2020 >
      • IST501: Technology Workshop >
        • M3.1 Photo Manipulation
        • M5.1: Screen Capture assignment
        • M6.2: Get Up and Move!
        • M8.1: LMS Assignmet
        • M9.1: GET UP AND MOVE!-ASSESSMENT
        • M12.2: ePortfolio Self Review
      • IST511: Writing Workshop
      • IST522: Instructional Design >
        • 04 Objectives Assignment
      • IST524: Instructional Technology
    • Spring 2021 >
      • IST526: Interactive Multimedia
      • IST624: Research Design & Methods
      • CST346: Human/Computer Interaction
    • Summer 2021 >
      • IST622
      • IST626
    • Fall 2021 >
      • IST541:Multi-Media II Interactive Media
      • IST699 Meta: Graduate Capstone
      • IST530: Intro to Project Management
    • E-Resources
  • Blog
  • About
  • Classes
  • Rexrider
  • Contact

Spring 2020

Spring 2020

I began my journey through the MIST at CSUMB in the spring of 2020 as an 'open university' student. As such, I paid a fee to take classes before matriculation. As I already knew I was accepted to the MIST program beginning in the Fall 2020 term, I was able to get a little ahead by taking two courses early that I would then not have to take in the following year. This allowed me to take an extra elective in Spring 2021, as well as ease my course load for that semester.
IST520: Theories of Learning and Instruction
IST531: Multi-Media Tools 1- Audio & Video
Get Up and Move: Website
Spring 2020: MIST
Fall 2020: MIST
Spring 2021: MIST
Summer 2021: MIST
Fall 2021:  MIST

These "Get Up and Move" Guiding Videos below will guide you through each session of exercises. You may choose a level of activity that corresponds to your fitness level.
Please use them throughout the day to break up bouts of sitting too much.


Level 1: Easy Videos

Level 1: Session 1
Level 1: Session 2
Level 1: Session 3
Level 1: Session 4
Level 1: Session 5
Level 1: Session 6

Level 2: Moderate Videos

Level 2: Session 1
Level 2: Session 2
Level 2: Session 3
Level 2: Session 4
Level 2: Session 5
Level 2: Session 6

Level 3: Athletic Videos

Level 3: Session 1
Level 3: Session 2
Level 3: Session 3
Level 3: Session 4
Level 3: Session 5
Level 3: Session 6
© COPYRIGHT 2021. ALL RIGHTS RESERVED.
  • Home
  • Instrutional Videos
  • MIST Portfolio Page
    • Get Up and Move
    • Spring 2020 >
      • IST531
      • IST520
    • Fall 2020 >
      • IST501: Technology Workshop >
        • M3.1 Photo Manipulation
        • M5.1: Screen Capture assignment
        • M6.2: Get Up and Move!
        • M8.1: LMS Assignmet
        • M9.1: GET UP AND MOVE!-ASSESSMENT
        • M12.2: ePortfolio Self Review
      • IST511: Writing Workshop
      • IST522: Instructional Design >
        • 04 Objectives Assignment
      • IST524: Instructional Technology
    • Spring 2021 >
      • IST526: Interactive Multimedia
      • IST624: Research Design & Methods
      • CST346: Human/Computer Interaction
    • Summer 2021 >
      • IST622
      • IST626
    • Fall 2021 >
      • IST541:Multi-Media II Interactive Media
      • IST699 Meta: Graduate Capstone
      • IST530: Intro to Project Management
    • E-Resources
  • Blog
  • About
  • Classes
  • Rexrider
  • Contact