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MARK ANGEL HEALING ARTS
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Be Safe, Be Kind, Be Healthy, Be Respectful:  Lessons from Kindergarden

7/14/2019

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Words to live by. And what do they mean?
Being safe begins with avoiding injury. Practicing the art of conscious observation and interaction with one's surroundings is the beginning of safety. Then we delve into anticipating dangers and avoiding, or at least preparing for them before they arise.

Being kind means trying not to hurt anyone or anything while living the lives we choose to live. This is not as easy as is may at first seem. Every choice, even what to eat for dinner has consequences. At the very least, we might learn to be conscious of the impact of our decisions and choices on the people, animals and environment around us and beyond.

Being healthy not only means fitness and a good diet. It also means taking active measures to enhance our immune system and eat "medicinal" foods (ie. psyllium husk, ginger, garlic, leafy greens, etc.).

Being respectful is a bonus consideration. It includes respecting oneself as well as others. It includes respecting nature and life in every way, even when the taking of life seems necessary for one's own well being/survival.

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    Mark is a Qi Gong and Tai Chi instructor and gives classes and private lessons in Carmel  Valley, CA

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  • Home
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    • Get Up and Move
    • Spring 2020 >
      • IST531
      • IST520
    • Fall 2020 >
      • IST501: Technology Workshop >
        • M3.1 Photo Manipulation
        • M5.1: Screen Capture assignment
        • M6.2: Get Up and Move!
        • M8.1: LMS Assignmet
        • M9.1: GET UP AND MOVE!-ASSESSMENT
        • M12.2: ePortfolio Self Review
      • IST511: Writing Workshop
      • IST522: Instructional Design >
        • 04 Objectives Assignment
      • IST524: Instructional Technology
    • Spring 2021 >
      • IST526: Interactive Multimedia
      • IST624: Research Design & Methods
      • CST346: Human/Computer Interaction
    • Summer 2021 >
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    • Fall 2021 >
      • IST541:Multi-Media II Interactive Media
      • IST699 Meta: Graduate Capstone
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